KFA Pre-SEASON Summer Camp

KFA Pre-SEASON SUMMER FENCING CAMP Competitive Fencers Only Ages 9 - 18 Fees (Non KFA Members): $280 August 15 - 19, Monday - Friday, 1 - 5 pm Please arrive several minutes early so camp can begin promptly at 1 pm. (We are encouraging and welcoming all non-club members to stay on into the evening for continued fencing time.) Please do not bring extras to camp, such as, skateboards, laptops, etc. All cell phones need to remain in bags, and only used in case of an emergency. Preregistration opens on 04/05/2016. Preregistration closes on 08/15/2016. The Pre-Season Camp in Region 5 you do NOT want to miss! Learn - Periodization of Conditioning Learn - Building Tactical Structure Day 1 - Conditioning Footwork and HIIT Training - Fencer Focused Light Resistance Training HIIT Footwook & Tactical Patterns Fencing Together & Individual Time with Coach Day 2 - Conditioning Footwork, Stretching, & Muscle Conditioning Advance Technique and Tactical Patterns Fencing with Tactical Patterns Tactical Footwork Patterns Tactical Fencing HIIT Footwork Fencing Together with Coach Day 3 - Conditioning - POWER Day HIIT Footwork & Conditioning HIIT Light Resistance & Agility Tactical Footwork - Plan for the Fight Tactical Fencing - Put the Plan Into Action Fencing Together with Coach Day 4 - Tournament Warm Up Patters HIIT Footwork & Conditioning HIIT Tactical Footwork Tactical Fencing Break with Video Analysis Tournament Warm Ups Pre-Tournament Warm Ups Fencing Together Day 5 - Tournament I: Putting All You Have Learned Into Action! Break with Video Analysis Tournament II For more information, please contact KFA! Coach Chris Slaughter # 214-997-1259 or 816.349.9621 kairosfencing@gmail.com