Eagle EPEE BOOT CAMP for Summer Nationals

Just before Summer Nationals: FOCUS on your game. This is a prep camp for your success at Summer Nationals. Coaches for this camp will be Olympic Gold Medal Coach Ying Guo, and Vet Pan American Gold medalist Julio Diaz. Individual and focused attention makes this camp limited to only 25 competitive Epee fencers. Camp fee; $400 (lunch and snack included); daily camp rate: $70 per day. Eagle Fencing Club Members signing up for entire camp will enjoy $50 discount. *Note: Preregistration is required with a $50 nonrefundable deposit. Balance is due prior to the start of camp. PROGRAM DETAILS: 9:00am - 12pm Morning Activities: 1. warm up 2. advanced flexibility and coordination training 3. games to train agility, concentration, reflection; varies on different days 4. footwork (single, double, group) 5. weapon control training with a pair of fencers: varies on different days 6. tactical training with a pair of fencers with signals: varies on different days 7. stretch and relaxation 12pm - 1pm: lunch break 1pm - 4pm Afternoon Activities: 1. warm up 2. tournaments: Monday: trial tournaments to seed and video analysis Tuesday: conditional open fencing to achieve assigned number of touches based upon the seeding level on Monday Wednesday: tournament to seed again; and video analysis Thursday: conditional open fencing to achieve assigned number of touches based upon the seeding level on Wednesday Friday: graduate tournament: $20 gift card for first place, $10 gift card for 2nd place, $5 gift card for two third place. 3. specialized physical fitness for fencing: Monday: practice with additional weight Tuesday: cord fitness Wednesday: extended hour for tournament Thursday: practice with additional weight Friday: extended hour for graduate tournament 4. Stretch and relaxation 5. graduate ceremony on Friday: each fencer will receive an eagle camp certificate