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Saturday Training	Jul 21, 2012

Toronto Fencing Club: Toronto, ON	Training in the best fencing salle in Ontario and with the National Team Coach. Two hours of group work and two hours of electric fencing. $10 for TFC members and $25 for others. Coaches are welcome!
Preregister Who's Preregistered? Email the Organizer Map to 50 Prince Andrew Place Toronto ON M3C 2H4
posted 07/20/2012

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Program 1:00 pm Warm up games 1:15 pm Intense footwork and cross training 2:15 pm Pair blade work on technical skill 3:00 pm Structured fencing (fencing ladder) 4:00 pm Seminar on fencing related knowledge 4:30 pm Fitness testing / 6 km outdoor running 5:00 pm clean up